Joyfully Pregnant - Your key to a happy, healthy pregnancy!

Early pregnancy education

photo courtesy of Nicole Eades

The excitement that follows a positive pregnancy test is often soon overshadowed by physical discomforts and the overwhelming number of choices that need to be made. Joyfully Pregnant is designed to help you sort through your options, understand normal prenatal care, and be as healthy and comfortable as possible during your pregnancy. This class is intended primarily for women in their first or early second trimester, but it can be beneficial to those trying to conceive as well.

Topics covered include:

• Selecting a care provider and a birth place
• Nutrition for pregnancy
• Exercise/prenatal fitness
• Normal fetal development
• Dealing with pregnancy discomforts
• Local pregnancy resources available
• Prenatal testing
• Choosing a childbirth class

The class is four hours in length and is currently being offered as a private class, in your home or mine. The fee is $75 per couple. If you have friends that are also interested in the class, please contact me to discuss group pricing.

Come learn how to bring back the joy to your pregnancy!




For more information or to register, email , or call 972-436-8383

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