Doula Services


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As a labor doula, I provide informational, physical, and emotional support for expectant parents throughout pregnancy and birth. What that actually looks like varies depending on the needs and desires of the family I am working with. In some cases, I might act as the main support person, providing physical comfort measures and lots of hands-on interaction with the mother, as well as offering reassurance and encouragement. In others, I might play a more advisory role, making suggestions to the father about how he could best help the mother, only stepping in occasionally to give him some rest.

My goal as your doula is to help you achieve the birth you desire. Through meetings in person, as well as conversations by phone and email, I will seek to get to know you and your birth preferences well. I will work with you prenatally to help you prepare for your birth, offering resources and referrals where appropriate. During your birth, I will do my best to help maintain a calm, peaceful environment and strive to make your experience a positive one.




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My services include:

  • Free initial interview

  • One or two prenatal visits, to get to know you and your desires for birth

  • Access to my lending library of articles, books, and videos

  • Assistance locating other resources (care providers, classes, supplies, etc.)

  • Support by email or phone 24 hours a day

  • Help creating a birth plan

  • Information on positioning, relaxation, and comfort measures for labor and birth

  • Continuous support throughout labor, birth, and immediate postpartum period

  • Facilitating communication with your caregivers

  • Assistance with initial breastfeeding

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    Photo courtesy of Nicole Eades

    Written record of the labor and birth

  • Follow up contact by phone or email during the first few weeks postpartum

  • Final visit at 4-6 weeks postpartum to review your birth and discuss any questions or concerns you might have

My current fee is $600. A non-refundable deposit of $250 is required with a signed contract in order to hold your place on my calendar. The remaining $350 is due 4 weeks before your due date, or at our last prenatal visit.

I offer a $50 discount for clients who also take my childbirth classes.